The excerpts here are cut from long channellings about the ascension process. If you wish to read more go to the web site listed below.
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Wars and other violence, injustices, deception and corruption will continue until that energy set in motion is played out. Although the dark forces, the vast force field of negative thought forms, has left this part of the galaxy, tentacles of that energetic influence remain and are making last ditch efforts to control the most vulnerable souls as well as attack those with the brightest light. Further, the higher frequencies now on the planet are magnifying all human characteristics, and those that are darkly-inclined are showing that intensification through increasing hostility, greed, violence and apathy toward those who are suffering and in desperate need. So, while not all of the dark skirmishes are past, we urge you to be encouraged by each that arises—it means that the vanquishing of the darkness is that much nearer. Rejoice in knowing that its momentum is close to the point of exhaustion because all of you who are living your light are helping to speed it to conclusion.
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As for how you can help, envision your land and countrymen in brilliant light; hold in your hearts hope, compassion and well being for all; give practical help wherever you can; know that the light you are radiating is flowing out to sustain others; know too that countless lighted souls are moving unseen among your peoples to comfort and aid as they can; and be fearless. You may not see progress in your countries as quickly as in others, but know that the undercurrents of change for your peoples are in motion—let this raise your spirits and hold your light steady.
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It is because light beings in spirit do understand those conditions [bad behaviour by some,] that our messengers have urged you to send love-light to the persons who commit despicable acts. Because the energy of unconditional love, the most powerful force in the cosmos, is the only means whereby those souls can be healed and enlightened and thus stop their madness. Because at soul level the darkly-motivated ones and the light workers throughout this universe are inseparably connected with each other and with God. Because the aim of all souls, whether consciously realized or not, is reintegration with God through evolving spiritually and intellectually, and this journey is best made in cooperation and conscious unity, not perceived separation.
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This is a good place to answer readers' questions about the best way to send love to dark individuals. We understand that in your usual concept of love—a deep personal caring and abiding commitment to the beloved ones—those feelings are not possible for persons you don't know except by their heinous acts. But you can feel love for Mother Earth and care deeply about her restoration to health and beauty, so envision her in golden light that touches all her life forms—the energy in those sensations and visualizations flows where it is most needed. Imagine holding a flashlight in pitch darkness so lost souls can find their way back to the safety of the path; feel their gratitude for this help and feel joy that you can serve in this way. That visualization and accompanying sensations also will go wherever healing light and love are most needed.
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Your dictionary definition of synchronicity is sadly lacking. Synchronicity is nothing less than the universe in operation! What you perceive as random events, chance meetings, good or bad luck, isolated incidents, and especially what you call “coincidences” actually are energy in motion in perfectly defined and aligned directions to achieve specific results.
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Every soul's first responsibility is to Self, and in these tumultuous times of wild energy fluctuations, that is a handful. Patience may be more difficult to muster; increasing instances of forgetfulness frustrating; irregularities in vision and hearing annoying; and mood swings and bouts of depression may occur. There are many types of physical and emotional challenges to deal with as bodies' electrical systems keep adjusting to the progressively higher frequencies. Fretting about these natural changes, or worse, feeling anxious about them, adds stress and exacerbates the conditions. Changing your thoughts to optimism and trusting that what seems abnormal actually now is normal will ease anxiety and allow the energy to flow more smoothly through your body. However, not all, emotional and physical discomfort is rooted in energetic adjustment, so if symptoms of disease appear or depression deepens, please consult a trusted health care professional. Avoid prescription medications as the chemicals in those drugs will interfere with the body's self-healing mechanisms; natural substances can reinforce those mechanisms that have become sluggish and need a good jolt back into proper functioning.
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A question of prominence among those who have heard that a spacecraft of such size as to be undeniably from another civilization will appear in your skies October 14 is: “Will this really happen?” Since my present service is not in your solar system or even in your galaxy, where details of such an event would be known, I can say only “Yes,” so I have asked my good friend Hatonn, who is an intergalactic fleet commander, to reply.
HATONN: Thank you, Matthew, and good evening, Suzy and readers. I'm here at Matthew's request to comment on the veracity of what some consider a “prediction” instead of the announcement it is. Yes, plans are in place for a ship of much greater size than any previous sightings to appear on that date and be evident in your skies for a few days. The crew is in readiness and excited about making our presence indisputable.
Now I add this caveat: Nothing is set in stone. If there are cogent reasons to delay the ship's appearance, then it will show itself when safety is assured for you on the ground and your aircraft in the skies. Bellicose forces on the planet don't want you to have proof that we are this close by, or even exist, and they will try to keep this from you by whatever means they think necessary. So the decisive factor of timing is safety all the way around.
Do not doubt that we are close by, millions and millions of us, but of course not all of us will land on your planet when the time comes for that. Most of us work out of your visual range and must remain that way to continue the service we've been providing beloved Earth so she can keep steadily climbing toward her plane of planetary origination in fifth density. We all come in peace, and we anticipate that most of you will welcome us and our technological assistance.
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How to initiate dialog with interplanetary beings. “Multidimensional” is a more inclusive term, but that doesn't change the fact that you can't initiate a dialog unless your telepathic communication connection has opened, and this happens when the need arises in accordance with each one's soul contract. However, the energy of being intensely eager can block the opening event, so our recommendation is to feel relaxed in the assurance that this will happen at the appropriate time for you. I repeat my warning that dark entities as well as light want to make contact, and once the telepathy channel has opened, it is essential that you know how to identify dark energy and how to protect your psyche from being vulnerable to its intrusion. Detailed information about this is in other messages—please read it so you will be a knowledgeable telepathic communicator with light beings. Please understand that “audible” conversations with beings in spirit or physical worlds is one thing, and “hearing” the messages from your soul is quite another—this communication always is available to you!
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Now I shall address the variety of questions about how best to prepare for ascension. Live in godly ways—there's no need for me to spell those out, they come naturally to people who have light in their souls. There's no need either for esoteric studies, trips to the Himalayas, belonging to spiritual groups, attending instructional seminars or workshops, or establishing prayer rituals; however, if you feel strongly attracted to any of those and you have the time and resources to engage in them, by all means follow your heart in those matters. Know that there is no separation between you and God or with all other souls in this universe. Trust your intuition, the messages from your soul to your consciousness. Let the love in your soul radiate out to the universe. Love, the most powerful force in the cosmos, can be expressed in limitless ways, but it must start with self-love that comprises self-respect, self-worth and self-confidence. Live in harmony with Nature. Quiet times in solitude—meditation, if you will—is food for the soul. So is music that inspires or soothes, and the light in a genuine smile has incalculable ripple effects for Self and those whose lives you touch. Forgive Self and others, see a situation from others' perspectives, cherish beautiful memories and let go of the those that are hurtful. The people who are working for peace; preservation of the environment; humane treatment of animals; assistance to homeless, hungry and sick; or any other avenue of assistance are examples of light and love in action. Those motivations come from soul level, and the advocates and activists are responding to their souls' messages. Know that you are god- and goddess-selves with the power to manifest whatever you strongly intend!
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After that exceedingly important facet of living in the light, it may seem rather insignificant to speak about how diet may affect one's ascension course, but it is a worthy consideration. Density applies to food, not only to energy planes, and meat is the lowest density in the food chain because of the inhumane way food animals are forced to live and die. The energy of trauma remains in their flesh, and since energy can't be extinguished, the bodies of meat eaters absorb the animals' anguish. Light equally applies to food—fruits, vegetables and grains have the most light and the nutrients that bodies most need. That kind of diet prevails in higher densities, where animal life is respected and bodies also are treated more respectfully, and it would be helpful for you to start adapting now.
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A process the magnitude of world transformation takes time to evolve so that order rather than chaos emerges from the unprecedented changes underway. Although all efforts of the topmost dark ones, who include the unenlightened reptilians living among you, to hold their ground will be futile, they will resist until their last breath, so to say. Let your light be reinforced by the knowledge that in the continuum, Earth's Golden Age that you are co-creating this moment in linear time, already IS! Light beings throughout this universe are with you in love and assistance every step of the way.
Excerpt taken from some channelling available on:
http://www.matthewbooks.com/mattsmessage.htm
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